WEEKLY LIVE CLASS SCHEDULE
Playful, versatile, and educational yoga classes curated for all levels
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MON & WEDS
Steady Flow
Metta Yoga Studio
12 - 1 PM (PT)
TUESDAYS
Dynamic Vinyasa Flow
Yoga with Sara
9:15 - 10:15 AM (PT)
SUNDAYS
Vinyasa Flow
Metta Yoga Studio
9 - 10:15 AM (PT)
Yoga with Sara
Online Membership
Now you can practice with me from the comfort of your home or wherever you are in the world! My all-access online membership gives you access to weekly LIVE streaming classes on Zoom as well as an expanding library of on-demand videos. You also have the option to purchase a video-only membership and/or a live class day pass!
Class Descriptions
Steady Flow
Join me and the Metta Yoga community for a fun lunchtime practice. This class is a deep and grounding flow. All levels welcome.
Dynamic Flow
Join me for an invigorating morning practice. Use this time to connect to your body and anchor your mind to support you for your day ahead! All levels welcome.
Vinyasa Flow
Join me and the Metta Yoga community for a nourishing Sunday morning flow focused on breath, opening postures, and meditation! All levels welcome.