Fiona Kay O'Neill Fiona Kay O'Neill

Anastasiya

“Whether you are new to yoga or have been on the mat for a long time, you will be warmly welcomed by Sara. She is passionate about the benefits of yoga, articulate in her instructions, and thoughtful in her sequences. She invites you to find your edge and then be still and breathe in the space as things unfold. There is a lightness and playfulness to her; she takes me out of my head and softly places me in my heart. — Anastasiya Randall

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sara hess sara hess

Jen

“Sara's talent and gift as an instructor goes beyond simply teaching technique. In my life, yoga is a necessary ritual and not just a "workout." It helps me feel more connected and aware of my body, movement, and the moment. It brings me deeper breathing, peace, and strength. I thank her for encouraging this mindset.” — Jen Valdivia

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